Home Greater effects of high- compared with moderate-intensity interval training on thyroid hormones in overweight/obese adolescent girls
Article
Licensed
Unlicensed Requires Authentication

Greater effects of high- compared with moderate-intensity interval training on thyroid hormones in overweight/obese adolescent girls

  • Wissal Abassi EMAIL logo , Nejmeddine Ouerghi ORCID logo , Hatem Ghouili , Salma Haouami and Anissa Bouassida EMAIL logo
Published/Copyright: November 25, 2020

Abstract

Objectives

To investigate the effects of 12-week high-intensity- (HIIT) vs. moderate-intensity-interval training (MIIT) on thyroid stimulating hormone (TSH) and thyroxine (T4) and insulin-resistance in overweight/obese adolescent girls.

Methods

Twenty four adolescent girls (age 16.5±1.36 yrs) were randomly allocated into three groups: (1) HIIT (2 blocks per session of 6–8 bouts of 30 s runs at 100–110% maximal aerobic speed (MAS), with 30 s active recovery between bouts at 50% MAS; n=8), (2) MIIT (2 blocks per session of 6–8 bouts of 30 s runs at 70–80% MAS, with 30 s active recovery between bouts at 50% MAS; n=8) and (3) control group (no exercise, n=8). Each training groups engaged in three sessions per week during three months. Anthropometric parameters, aerobic capacity, homeostasis model assessment index for insulin resistance (HOMA-IR) as well as plasma TSH and T4 levels were assessed in all subjects before- and after-training.

Results

Following both training programs, body mass, body mass index Z-score, waist circumference and body fat decreased, while aerobic capacity increased. However, TSH and T4 concentrations decreased only after the HIIT (−30.47%, p<0.05, ES=1.42 and −12.86%, p<0.05, ES=1.18; respectively). The HOMA-IR decreased in both training groups (−26.25%, p<0.05, ES=1.87 for MIIT and −21.72%, p<0.05, ES=2.14 for HIIT).

Conclusion

Twelve weeks of HIIT was effective in reducing circulating TSH and T4 levels, unlike MIIT, in overweight/obese adolescent girls. These findings indicated that the stimulation of pituitary-thyroid function is more sensitive to training intensity than training duration. Further studies are needed to confirm this conclusion.


Corresponding author: Wissal Abass, Research Unit, Sportive Performance and Physical Rehabilitation, High Institute of Sports and Physical Education of Kef, University of Jendouba, Kef, Tunisia; and Higher Institute of Sport and Physical Education of Ksar Said, University of “La Manouba”, Manouba, Tunisia, E-mail: ; and Anissa Bouassida, Research Unit, Sportive Performance and Physical Rehabilitation, High Institute of Sports and Physical Education of Kef, University of Jendouba, Kef, Tunisia, E-mail:

Acknowledgement

The authors thank the participants for their voluntary participation in the study.

  1. Research funding: All authors state no funding was involved.

  2. Author contributions: All authors have made substantial contributions to various elements of the study.

  3. Competing interests: All authors declare no conflicts of interest.

  4. Informed consent: All participant and their parents signed informed consent forms.

  5. Ethical approval: The research was conducted in accordance to the Declaration of Helsinki and was fully approved by the Scientific and Ethics Committee of High Institute of Sports and Physical Education of Kef (UR13JS01).

References

1. Mullur, R, Liu, YY, Brent, GA. Thyroid hormone regulation of metabolism. Physiol Rev 2014;94:355–82. https://doi.org/10.1152/physrev.00030.2013.10.1152/physrev.00030.2013Search in Google Scholar

2. Jackson, IMD. Thyrotropin-releasing hormone. N Engl J Med 1982;306:145–55. https://doi.org/10.1056/NEJM198201213060305.10.1056/NEJM198201213060305Search in Google Scholar

3. Kelly, GS. Peripheral metabolism of thyroid hormones: a review. Alternative Med Rev 2000;5:306–33.Search in Google Scholar

4. Teixeira, SD, Panveloski-Costa, AC, Carvalho, A, Monteiro Schiavon, FP, Ruiz Marque, AC, Campello, RS, et al.. Thyroid hormone treatment decreases hepatic glucose production and renal reabsorption of glucose in alloxan-induced diabetic Wistar rats. Phys Rep 2016;4:e12961. https://doi.org/10.14814/phy2.12961.10.14814/phy2.12961Search in Google Scholar

5. Dimitriadis, GD, Raptis, SA. Thyroid hormone excess and glucose intolerance. Exp Clin Endocrinol 2001;109:S225-39. https://doi.org/10.1055/s-2001-18584.10.1055/s-2001-18584Search in Google Scholar

6. Gosteli-Peter, MA, Schmid, C, Zapf, J. Triiodothyronine increases glucose transporter isotype 4 mRNA expression, glucose transport, and glycogen synthesis in adult rat cardiomyocytes in long-term culture. Biochem Biophys Res Commun 1996;221:521–24. https://doi.org/10.1006/bbrc.1996.0629.10.1006/bbrc.1996.0629Search in Google Scholar

7. Brenta, G. Why can insulin resistance be a natural consequence of thyroid dysfunction? J Thyroid Res 2011;2011:152850. https://doi.org/10.4061/2011/152850.10.4061/2011/152850Search in Google Scholar

8. Steinacker, JM, Lormes, W, Reissnecker, S, Liu, Y. New aspects of the hormone and cytokine response to training. Eur J Appl Physiol 2004;91:382–91. https://doi.org/10.1007/s00421-003-0960-x.10.1007/s00421-003-0960-xSearch in Google Scholar

9. Lehmann, MJ, Lormes, W, Opitz-Gress, A, Steinacker, JM, Netzer, N, Foster, C, et al.. Training and overtraining: an overview and experimental results in endurance sports. J Sports Med Phys Fit 1997;37:7–17.Search in Google Scholar

10. Pakarinen, A, Häkkinen, K, Alen, M. Serum thyroid hormones, thyrotropin and thyroxine binding globulin in elite athletes during very intense strength training of one week. J Sports Med Phys Fit 1991;31:142–46.Search in Google Scholar

11. Simsch, C, Lormes, W, Petersen, KG, Baur, S, Liu, Y, Hackney, AC, et al.. Training intensity influences leptin and thyroid hormones in highly trained rowers. Int J Sports Med 2002;23:422–27. https://doi.org/10.1055/s-2002-33738.10.1055/s-2002-33738Search in Google Scholar

12. Alén, M, Pakarinen, A, Häkkinen, K. Effects of prolonged training on serum thyrotropin and thyroid hormones in elite strength athletes. J Sports Sci 1993;11:493–97. https://doi.org/10.1080/02640419308730018.10.1080/02640419308730018Search in Google Scholar

13. Ravaglia, G, Forti, P, Maioli, F, Pratelli, L, Vettori, C, Bastagli, L, et al.. Regular moderate intensity physical activity and blood concentrations of endogenous anabolic hormones and thyroid hormones in aging men. Mech Ageing Dev 2001;122:191–203. https://doi.org/10.1016/s0047-6374(00)00234-7.10.1016/S0047-6374(00)00234-7Search in Google Scholar

14. Mohammadi, SS, Shabani, R, Nazari, M. The effect of concurrent aerobic resistance training on thyroid hormones, blood glucose hemostasis, and blood lipid indices in overweight girls withhypothyroidism. Horm Mol Biol Clin Invest 2019;40. /j/hmbci.2019.40.issue-3/hmbci-2019-0031/hmbci-2019-0031.xml. https://doi.org/10.1515/hmbci-2019-0031.10.1515/hmbci-2019-0031Search in Google Scholar PubMed

15. Rolland-Cachera, MF, Cole, TJ, Sempé, M, Tichet, J, Rossignol, C, Charraud, A. Body mass index variations: centiles from birth to 87 yearth. Eur J Clin Nutr 1991;45:13–21.Search in Google Scholar

16. Tanner, JM, Whitehouse, RH. Clinical longitudinal standards for height, weight velocity and stages of puberty. Arch Dis Child 1976;51:170–79. https://doi.org/10.1136/adc.51.3.170.10.1136/adc.51.3.170Search in Google Scholar PubMed PubMed Central

17. Rey, O, Rossi, D, Nicol, C. Indirect assessment of aerobic capacity of obese adolescents: interest of a short intermittent, progressive and maximal running test. Sci Sports 2013;28:e133-9. https://doi.org/10.13140/RG.2.2.32893.36327.10.1016/j.scispo.2013.02.006Search in Google Scholar

18. Thivel, D, O’malley, G, Blourdier, D, Tremeaux, M, Zanchet, C, Pereira, B, et al.. Reproducibility of the intermittent Spartacus run Test in obese adolescents. J Sports Med Phys Fit 2017;57:1083–88. https://doi.org/10.23736/S0022-4707.16.06534-8.10.23736/S0022-4707.16.06534-8Search in Google Scholar PubMed

19. Racil, G, Ben Ounis, O, Hammouda, O, Kallel, A, Zouhal, H, Chamari, K, et al.. Effects of high vs. moderate exercise intensity during interval training on lipids and adiponectin levels in obese young females. Eur J Appl Physiol 2013;113:40–2531. https://doi.org/10.1007/s00421-013-2689-5.10.1007/s00421-013-2689-5Search in Google Scholar PubMed

20. Matthews, DR, Hosker, JP, Rudenski, AS, Naylor, BA, Treacher, DF, Turner, RC. Homeostasis model assessment: insulin resistance and beta-cell function from fasting plasma glucose and insulin concentrations in man. Diabetologia 1985;28:412–19. https://doi.org/10.1007/bf00280883.10.1007/BF00280883Search in Google Scholar PubMed

21. Cohen, J. Statistical power analysis for the behavioural sciences, 2nd ed. Hillsdale NJ: Lawrence Erlbaum; 1988.Search in Google Scholar

22. Baharloo, S, Taghiyan, F, Hedayati, M. Effect of aerobic exercise on glucose, insulin and insulin resistance in subclinical hypothyroidism overweight-obese women. Razi J Med Sci 2014;21:75–84.Search in Google Scholar

23. Baylor, LS, Hackney, AC. Resting thyroid and leptin hormone changes in women following intense, prolonged exercise training. Eur J Appl Physiol 2003;88:480–84. https://doi.org/10.1007/s00421-002-0737-7.10.1007/s00421-002-0737-7Search in Google Scholar PubMed

24. Savikj, M, Gabriel, BM, Alm, PS, Smith, J, Caidahl, K, Björnholm, M, et al.. Afternoon exercise is more efficacious than morning exercise at improving blood glucose levels in individuals with type 2 diabetes. A Randomised Crossover Trial. Diabetologia 2019;62:37–233. https://doi.org/10.1007/s00125-018-4767-z.10.1007/s00125-018-4767-zSearch in Google Scholar PubMed PubMed Central

25. Feldt-Rasmussen, U. Thyroid and leptin. Thyroid 2007;17:413–19. https://doi.org/10.1089/thy.2007.0032.10.1089/thy.2007.0032Search in Google Scholar PubMed

26. Bouassida, A, Chamari, K, Zaouali, M, Feki, Y, Zbidi, A, Tabka, Z. Review on leptin and adiponectin responses and adaptations to acute and chronic exercise. Br J Sports Med 2010;44:620–30. https://doi.org/10.1136/bjsm.2008.046151.10.1136/bjsm.2008.046151Search in Google Scholar PubMed

27. Carro, E, Seoane, LM, Senaris, R, Considine, RV, Casanueva, FF, Dieguez, C. Interaction between leptin and neuropeptide Y on in vivo growth hormone secretion. Neuroendocrinology 1998;68:187–91. https://doi.org/10.1159/000054365.10.1159/000054365Search in Google Scholar PubMed

28. Heiman, ML, Ahima, RS, Craft, LS, Schoner, B, Stephens, TW, Flier, JS. Leptin inhibition of the hypothalamic pituitary adrenal axis in response to stress. Endocrinology 1997;138:3859–63. https://doi.org/10.1210/endo.138.9.5366.10.1210/endo.138.9.5366Search in Google Scholar PubMed

29. Ambrosi, B, Masserini, B, Iorio, L, Delnevo, A, Malavazos, AE, Morricone, L, et al.. Relationship of thyroid function with body mass index and insulin-resistance in euthyroid obese subjects. J Endocrinol Invest 2010;33:640–43. https://doi.org/10.1007/BF03346663.10.1007/BF03346663Search in Google Scholar PubMed

30. Knudsen, N, Laurberg, P, Rasmussen, LB, Bülow, I, Perrild, H, Ovesen, L, et al.. Small differences in thyroid function may be important for body mass index and the occurrence of obesity in the population. J Clin Endocrinol Metab 2005;90:4019–24. https://doi.org/10.1210/jc.2004-2225.10.1210/jc.2004-2225Search in Google Scholar PubMed

31. Makepeace, AE, Bremner, AP, O’Leary, P, Leedman, PJ, Feddema, P, Michelangeli, V, et al.. Significant inverse relationship between serum free T4 concentration and body mass index in euthyroid subjects: differences between smokers and nonsmokers. Clin Endocrinol 2008;69:648–52. https://doi.org/10.1111/j.1365-2265.2008.03239.x.10.1111/j.1365-2265.2008.03239.xSearch in Google Scholar PubMed

32. Reinehr, T, Andler, W. Thyroid hormones before and after weight loss in obesity. Arch Dis Child 2002;87:320–23. https://doi.org/10.1136/adc.87.4.320.10.1136/adc.87.4.320Search in Google Scholar PubMed PubMed Central

33. Kitahara, CM, Platz, EA, Ladenson, PW, Mondul, AM, Menke, A, Berrington de González, A. Body fatness and markers of thyroid function among U.S. men and women. PLoS One 2012;7:e34979. https://doi.org/10.1371/journal.pone.0034979.10.1371/journal.pone.0034979Search in Google Scholar PubMed PubMed Central

34. Araujo, RL, Carvalho, DP. Bioenergetic impact of tissue-specific regulation of iodothyronine deiodinases during nutritional imbalance. J Bioenerg Biomembr 2011;43:59–65. https://doi.org/10.1007/s10863-011-9327-x.10.1007/s10863-011-9327-xSearch in Google Scholar PubMed

35. Rosenbaum, M, Hirsch, J, Murphy, E, Leibel, RL. Effects of changes in body weight on carbohydrate metabolism, catecholamineexcretion, and thyroid function. Am J Clin Nutr 2000;71:1421–32. https://doi.org/10.1093/ajcn/71.6.1421.10.1093/ajcn/71.6.1421Search in Google Scholar PubMed

36. Sanyal, D, Raychaudhuri, M. Hypothyroidism and obesity: an intriguing link. Indian J Endocrinol Metab 2016;20:554–57. https://doi.org/10.4103/2230-8210.183454.10.4103/2230-8210.183454Search in Google Scholar PubMed PubMed Central

37. Mishra, S. Endocrine system with special reference to thyroid gland. Editor’s Note; 2012:54 p.Search in Google Scholar

38. Blüher, S, Panagiotou, G, Petroff, D, Markert, J, Wagner, A, Klemm, T, et al.. Effects of a 1-year exercise and life style intervention on irisin, adipokines, and inflammatory markers in obese children. Obesity 2014;22:1701–8. https://doi.org/10.1002/oby.20739.10.1002/oby.20739Search in Google Scholar PubMed

39. Brown, EC, Butler, TH, Marks, CRC, Butcher, SJ, Choi, MD. The impact of different high-intensity interval training protocols on body composition and physical fitness in healthy young adult females. Biores 2018;7:177–85. https://doi.org/10.1089/biores.2018.0032.10.1089/biores.2018.0032Search in Google Scholar PubMed PubMed Central

40. Pu, J, Sun, H, Zhao, L, Yue, L, Hou, J. Regular aerobic exercise training improves endothelium-dependent arterial dilation in patients with subclinical hypothyroidism. Eur J Endocrinol 2009;161:755–61. https://doi.org/10.1530/EJE-09-0395.10.1530/EJE-09-0395Search in Google Scholar PubMed

41. De Araujo, ACC, Roschel, H, Picanço, AR, do Prado, DM, Villares, SMF, deSáPinto, AL, et al.. Similar health benefits of endurance and high intensity interval training in obese children. PLoSOne 2012;7:42747. https://doi.org/10.1371/journal.pone.0042747.10.1371/journal.pone.0042747Search in Google Scholar PubMed PubMed Central

42. Kong, Z, Sun, S, Liu, M, Shi, Q. Short-Term high-intensity interval training on body composition and blood glucose in overweight and obese young women. J Diabetes Res 2016;2016:4073618. https://doi.org/10.1155/2016/4073618.10.1155/2016/4073618Search in Google Scholar PubMed PubMed Central

43. Wright, CS, Craddock, A, Weinheimer-Haus, EM, Lim, E, Conley, TB, Janle, EM. Campbell WW. Thyroid status, insulin sensitivity and glucose tolerance in overweight and obese adults before and after 36 weeks of whey protein supplementation and exercise training. Endocr Res 2016;41:103–9. https://doi.org/10.3109/07435800.2015.1094083.10.3109/07435800.2015.1094083Search in Google Scholar PubMed PubMed Central

44. Dela, F, Ploug, T, Handberg, A, Petersen, LN, Larsen, JJ, Mikines, KJ, et al.. Physical training increases muscle GLUT4 protein and mRNA in patients with NIDDM. Diabetes 1994;43:862–65. https://doi.org/10.2337/diab.43.7.862.10.2337/diab.43.7.862Search in Google Scholar PubMed

45. Ebeling, P, Bourey, R, Koranyi, L, Tuominen, JA, Groop, LC, Henriksson, J, et al.. Mechanism of enhanced insulin sensitivity in athletes: increased blood flow, muscle glucose transport protein (Glut4) concentration, and glycogen synthase activity. J Clin Invest 1993;92:1623–31. https://doi.org/10.1172/JCI116747.10.1172/JCI116747Search in Google Scholar PubMed PubMed Central

Received: 2020-05-23
Accepted: 2020-10-26
Published Online: 2020-11-25

© 2020 Walter de Gruyter GmbH, Berlin/Boston

Articles in the same Issue

  1. Letter to the Editor
  2. Evidence-based medicine is a valuable tool for a successful decision-making on risk-reducing bilateral mastectomy
  3. Original Articles
  4. Melatonin inhibits high glucose-induced ox-LDL/LDL expression and apoptosis in human umbilical endothelial cells
  5. Effects of metformin and insulin therapy regimens on postpartum oral glucose tolerance test results in pregnant women with gestational diabetes mellitus: a comparative study
  6. Association of IL-33 gene rs16924159 polymorphism and recurrent pregnancy loss in Iranian Azeri women
  7. Greater effects of high- compared with moderate-intensity interval training on thyroid hormones in overweight/obese adolescent girls
  8. Effect of Artemisia absinthium ethanolic extract on oxidative stress markers and the TLR4, S100A4, Bax and Bcl-2 genes expression in the kidney of STZ-induced diabetic rats
  9. Associations of endothelial biomarkers, nitric oxide metabolites and endothelin, with blood pressure and coronary lesions depend on cardiovascular risk and sex to mark endothelial dysfunction on the SCORE scale
  10. Association of nitric oxide synthase 3 gene rs1799983 G/T polymorphism with idiopathic asthenozoospermia in Iranian Azeri males: a case-control study
  11. Adiponectin and leptin levels in normal weight women with polycystic ovary syndrome
  12. Review Articles
  13. Association between vitamin D deficiency and prevalence of metabolic syndrome in female population: a systematic review
  14. Vitamin D and sleep duration: Is there a bidirectional relationship?
  15. Challenges of post-traumatic stress disorder (PTSD) in Iraq: biochemical network and methodologies. A brief review
  16. Female urine incontinence: vaginal erbium laser (VEL) effectiveness and safety
  17. Breast cancer risk factors in Iran: a systematic review & meta-analysis
  18. Effects of melatonin supplementation on oxidative stress: a systematic review and meta-analysis of randomized controlled trials
Downloaded on 18.11.2025 from https://www.degruyterbrill.com/document/doi/10.1515/hmbci-2020-0031/pdf
Scroll to top button