Is a smartphone application effective in improving physical activity among medical school students? Results from a quasi-experimental study
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Naveen Pentakota
, Pruthu Thekkur
Abstract
Introduction
Physical activity (PA) is proven to be an effective strategy to avert the life threatening cardiovascular diseases. There is need for developing feasible aids to improve compliance to PA. Hence, we conducted a study among medical college students a) to assess the prevalence of recommended PA level and b) to assess the effectiveness of installing a smartphone application (app) in improving PA.
Methodology
A quasi-experimental study was conducted among medical college students in Puducherry, India. The baseline PA was assessed using the Global Physical Activity Questionnaire (GPAQ) and anthropometric measurements such as height and weight were measured as per World Health Organization (WHO) standards. A smartphone app (Runtastic) was installed on the mobile phones of all study participants. At the end of 1 month, the end line PA and anthropometric measurements were captured using same scales.
Results
Of the total 350 students who were included, the mean age of the participants was 18.9 (0.9) years and 58% of them were male. The proportion of participants with the WHO recommended level of PA increased from 81% at the baseline to 91% after 1 month of installation of the mobile app (p < 0.001). There was also a statistically significant increase in the leisure time PA [median (interquartile range – IQR) of metabolic equivalents (METS): 0 (0–1600) vs. 1260.0 (0–1920)]. Clinically significant change was not seen in body mass index (BMI) though the reduction was statistically significant [(mean (standard deviation – SD) of BMI: 22.54 (2.49) vs. after intervention 22.46 (2.47); p = 0.018].
Conclusion
This quasi-experimental study conducted among medical college students reported significant improvement in total and leisure time PA.
Acknowledgments
We would like to thank the developers of Runtastic mobile app developers for their support and help in conduct of this research.
Conflict of interest: None.
Funding: This research did not receive any specific grant from the funding agencies in the public, commercial or not-for-profit sectors.
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©2019 Walter de Gruyter GmbH, Berlin/Boston
Articles in the same Issue
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- Editorial
- Pharmacology for obesity: perspectives of history
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- Trends and risk factors of adolescent opioid abuse/misuse: understanding the opioid epidemic among adolescents
- The prevalence of neuropathy among type 1 diabetic adolescents in Iran: a systematic review and meta-analysis
- Original Articles
- The relationship between spiritual health and health-promoting lifestyle among students
- Investigating the relationship between Islamic lifestyle and general health in adolescents
- Participation and attitudes towards gambling in Ghanaian youth: an exploratory analysis of risk and protective factors
- Effectiveness of acupressure on anxiety of children undergoing anesthesia
- Occupational agricultural injuries among the preadolescent workers of West Bengal, India
- Flourishing and academic engagement among adolescents with overweight and obesity
- Increased aggressive behavior among youth in the United States who have experienced multiple forms of victimization
- Knowledge and awareness of oral cancer and impact of pictorial warnings on the willingness to quit tobacco in young tobacco consumers in India
- The biopsychosocial condition of childhood cancer survivors in the transition towards adult care: a national survey from the joint pediatric and adult transition care group
- Is a smartphone application effective in improving physical activity among medical school students? Results from a quasi-experimental study
- Effect of education based on protection motivation theory on adolescents’ reproductive health self-care: a randomized controlled trial
- The range of normative surface skin temperature changes in adolescents: prospective multicenter study
- Women’s reproductive health needs assessment questionnaire: development and validation
- Factors influencing engagement in premarital sex among Vietnamese young adults: a qualitative study
- Dental treatment needs using a sociodental approach among south Indian youths: a cross-sectional study
- Will I, Wont I? Factors associated with self-reported prediction of future indulgence in intimate partner violence among adolescents in South India
- High-risk behaviors and demographic features: a cross-sectional study among Iranian adolescents
- Spiritual health: is it a determinant factor for preventing risky behaviors among university students?
- Adolescent’s psychological health in Iran
- The association between nutrition knowledge and adherence to a Mediterranean dietary pattern in Iranian female adolescents
- Socio-demographic differentials of cognitive development and nutrition among school children: evidence from the tribal areas of Jharkhand, India
- Parents to chronically ill adolescents have ambivalent views on confidential youth consultations – a mixed methods study
- Tooth wear patterns in subjects with class II division 1 and class II division 2 malocclusion
- Rate of weight gain as a predictor of readmission in adolescents with eating disorders
- Hydration status, total water intake and subjective feelings of adolescents living in a hot environment, during a typical school day
- Head and neck cancer awareness: a survey of young people in international communities
- The significant role of educational status in PKU patients: the beneficial effect of psychological support in depression
- The impact of arthritis on the educational and early work experiences of young people: a qualitative secondary analysis
- Short Communications
- The influences of stimulation mode and stimulus frequency on acoustic reflex latency (ARL) among young adults
- Improving recruitment and retention of adolescents and young adults with cancer in randomized controlled clinical trials
Articles in the same Issue
- Frontmatter
- Editorial
- Pharmacology for obesity: perspectives of history
- Reviews
- Trends and risk factors of adolescent opioid abuse/misuse: understanding the opioid epidemic among adolescents
- The prevalence of neuropathy among type 1 diabetic adolescents in Iran: a systematic review and meta-analysis
- Original Articles
- The relationship between spiritual health and health-promoting lifestyle among students
- Investigating the relationship between Islamic lifestyle and general health in adolescents
- Participation and attitudes towards gambling in Ghanaian youth: an exploratory analysis of risk and protective factors
- Effectiveness of acupressure on anxiety of children undergoing anesthesia
- Occupational agricultural injuries among the preadolescent workers of West Bengal, India
- Flourishing and academic engagement among adolescents with overweight and obesity
- Increased aggressive behavior among youth in the United States who have experienced multiple forms of victimization
- Knowledge and awareness of oral cancer and impact of pictorial warnings on the willingness to quit tobacco in young tobacco consumers in India
- The biopsychosocial condition of childhood cancer survivors in the transition towards adult care: a national survey from the joint pediatric and adult transition care group
- Is a smartphone application effective in improving physical activity among medical school students? Results from a quasi-experimental study
- Effect of education based on protection motivation theory on adolescents’ reproductive health self-care: a randomized controlled trial
- The range of normative surface skin temperature changes in adolescents: prospective multicenter study
- Women’s reproductive health needs assessment questionnaire: development and validation
- Factors influencing engagement in premarital sex among Vietnamese young adults: a qualitative study
- Dental treatment needs using a sociodental approach among south Indian youths: a cross-sectional study
- Will I, Wont I? Factors associated with self-reported prediction of future indulgence in intimate partner violence among adolescents in South India
- High-risk behaviors and demographic features: a cross-sectional study among Iranian adolescents
- Spiritual health: is it a determinant factor for preventing risky behaviors among university students?
- Adolescent’s psychological health in Iran
- The association between nutrition knowledge and adherence to a Mediterranean dietary pattern in Iranian female adolescents
- Socio-demographic differentials of cognitive development and nutrition among school children: evidence from the tribal areas of Jharkhand, India
- Parents to chronically ill adolescents have ambivalent views on confidential youth consultations – a mixed methods study
- Tooth wear patterns in subjects with class II division 1 and class II division 2 malocclusion
- Rate of weight gain as a predictor of readmission in adolescents with eating disorders
- Hydration status, total water intake and subjective feelings of adolescents living in a hot environment, during a typical school day
- Head and neck cancer awareness: a survey of young people in international communities
- The significant role of educational status in PKU patients: the beneficial effect of psychological support in depression
- The impact of arthritis on the educational and early work experiences of young people: a qualitative secondary analysis
- Short Communications
- The influences of stimulation mode and stimulus frequency on acoustic reflex latency (ARL) among young adults
- Improving recruitment and retention of adolescents and young adults with cancer in randomized controlled clinical trials