Sleep in university students across years of university education and gender influences
-
Md Dilshad Manzar
Abstract
Purpose: Assessment of the influence of gender and increasing years at university on sleep health of students.
Methods: Four hundred and eighteen students from different streams across years of undergraduate to postgraduate courses participated. Descriptive statistics, test of differences, and correlation were used. The sleep health data comprised of subjective evaluation using a questionnaire and personal interviews.
Results: Overall, 43.1% had sleep problems, females were more affected (51.67% vs. 48.33% in males) but were early bed goers. The prevalence of circadian rhythm sleep disorder (11.6% vs. 9.5%) and delayed sleep phase syndrome (4.5% vs. 2.7%) was slightly higher in males. The daytime dysfunction and hypnotic use significantly differed in students of the same class among gender. Bedtime got significantly delayed along years [H(2)=29.769, p<0.001], and hypnotic use [H(2)=8.807, p=0.012] differed significantly among them. The moderate-very strong correlational statistics among sleep health elements was very similar across gender and years of university education. However, more pronounced influence of years of university education than gender was seen in the significant differences for correlated correlation among sleep health parameters.
Conclusion: Gender and years of university education influence sleep among university students both separately and concomitantly.
Acknowledgments
ICMR fellowship grant-No.3/1/JRF-2007/MPD and UGC major research grant-F.No.37-222/2009 (SR-) funded the research. We are grateful to Dr. Guresh Kumar, Department of Biostatistics, AIIMS, New Delhi, India, and Dr. Jamal Ali Moiz (PT), Assistant professor, Centre for Physiotherapy and Rehabilitation Sciences, Jamia Millia Islamia for statistical help.
References
1. Tsui YY, Wing YK. A study on the sleep patterns and problems of university business students in Hong Kong. J Am Coll Health 2009;58:167–76.10.1080/07448480903221418Suche in Google Scholar PubMed
2. Fukuda K, Ishihara K. Age-related changes of sleeping pattern during adolescence. Psychiatry Clin Neurosci 2001;55:231–2.10.1046/j.1440-1819.2001.00837.xSuche in Google Scholar PubMed
3. Gaultney JF. The prevalence of sleep disorders in college students: impact on academic performance. J Am Coll Health 2010;59:91–7.10.1080/07448481.2010.483708Suche in Google Scholar PubMed
4. Taylor DJ, Bramoweth AD, Grieser EA, Tatum JI, Roane BM. Epidemiology of insomnia in college students: relationship with mental health, quality of life, and substance use difficulties. Behav Ther 2013;44:339–48.10.1016/j.beth.2012.12.001Suche in Google Scholar PubMed
5. Buboltz WC, Loveland J, Jenkins SM, Brown F, Soper B, et al. College student sleep: relationship to health and academic performance. In: Landlow MV, editor. College students: mental health and coping strategies. New York: Nova Science, 2006:1–39.Suche in Google Scholar
6. Nyer M, Farabaugh A, Fehling K, Soskin D, Holt D, et al.. Relationship between sleep disturbance and depression, anxiety, and functioning in college students. Depress Anxiety 2013;30: 873–80.10.1002/da.22064Suche in Google Scholar PubMed PubMed Central
7. Suen LK, Hon KL, Tam WW. Association between sleep behavior and sleep-related factors among university students in Hong Kong. Chronobiol Int 2008;25:760–75.10.1080/07420520802397186Suche in Google Scholar PubMed
8. Carney CE, Edinger JD, Meyer B, Lindman L, Istre T. Daily activities and sleep quality in college students. Chronobiol Int 2006;23:623–37.10.1080/07420520600650695Suche in Google Scholar PubMed
9. Galambos NL, Dalton AL, Maggs JL. Losing sleep over it: daily variation in sleep quantity and quality in Canadian students’ first semester of university. J Res Adolesc 2009;19:741–61.10.1111/j.1532-7795.2009.00618.xSuche in Google Scholar
10. Buboltz WC, Brown F, Soper B. Sleep habits and patterns of college students: a preliminary study. J Am Coll Health 2001;50:131–5.10.1080/07448480109596017Suche in Google Scholar PubMed
11. Liu X, Tang M, Hu L, Wang A. Sleep quality and its correlates in college students. Chin Ment Health J 1995;9:148–50.Suche in Google Scholar
12. Ban DJ, Lee TJ. Sleep duration, subjective sleep disturbances and associated factors among university students in Korea. J Korean Med Sci 2001;16:475–80.10.3346/jkms.2001.16.4.475Suche in Google Scholar PubMed PubMed Central
13. Galambos NL, Howard AL, Maggs JL. Rise and fall of sleep quantity and quality with student experiences across the first year of university. J Res Adolesc 2011;21:342–9.10.1111/j.1532-7795.2010.00679.xSuche in Google Scholar
14. Jean-Louis G, von Gizycki H, Zizi F, Nunes J. Mood states and sleepiness in college students: influences of age, sex, habitual sleep, and substance use. Percept Mot Skills 1998; 87:507–12.10.2466/pms.1998.87.2.507Suche in Google Scholar
15. Sing CY, Wong WS. Prevalence of insomnia and its psychosocial correlates among college students in Hong Kong. J Am Coll Health 2010;59:174–82.10.1080/07448481.2010.497829Suche in Google Scholar
16. Tsai LL, Li SP. Sleep patterns in college students: gender and grade differences. J Psychosom Res 2004;56:231–7.10.1016/S0022-3999(03)00507-5Suche in Google Scholar
17. Galambos NL, Vargas Lascano DI, Howard AL, Maggs JL. Who sleeps best? Longitudinal patterns and covariates of change in sleep quantity, quality, and timing across four university years. Behav Sleep Med 2013;11:8–22.10.1080/15402002.2011.596234Suche in Google Scholar
18. American Academy of Sleep Medicine. International classification of sleep disorders, revised: diagnostic and coding manual. Chicago, Illinois: American Academy of Sleep Medicine, 2001.Suche in Google Scholar
19. Haghighatdoost F, Karimi G, Esmaillzadeh A, Azadbakht L. Sleep deprivation is associated with lower diet quality indices and higher rate of general and central obesity among young female students in Iran. Nutrition 2012;28:1146–50.10.1016/j.nut.2012.04.015Suche in Google Scholar
20. Mukaka MM. Statistics corner: a guide to appropriate use of correlation coefficient in medical research. Malawi Med J 2012;24:69–71.Suche in Google Scholar
21. Buysse DJ, Reynolds CF 3rd, Monk TH, Berman SR, Kupfer DJ. The Pittsburgh Sleep Quality Index: a new instrument for psychiatric practice and research. Psychiatry Res 1989;28: 193–213.10.1016/0165-1781(89)90047-4Suche in Google Scholar
22. Lemma S, Gelaye B, Berhane Y, Worku A, Williams MA. Sleep quality and its psychological correlates among university students in Ethiopia: a cross-sectional study. BMC Psychiatry 2012;12:237.10.1186/1471-244X-12-237Suche in Google Scholar PubMed PubMed Central
23. Aloba OO, Adewuya AO, Ola BA, Mapayi BM. Validity of the pittsburgh sleep quality index (PSQI) among Nigerian university students. Sleep Med 2007;8:266–70.10.1016/j.sleep.2006.08.003Suche in Google Scholar PubMed
24. Lazaratou E, Dikeos D, Anagnostopoulos D, Soldatos C. Habits and problems of sleep in adolescent students. Psychiatrike 2008;19:221–30.Suche in Google Scholar
25. Bahammam AS, Alaseem AM, Alzakri AA, Almeneessier AS, Sharif MM. The relationship between sleep and wake habits and academic performance in medical students: a cross-sectional study. BMC Med Educ 2012;12:61.10.1186/1472-6920-12-61Suche in Google Scholar PubMed PubMed Central
26. Curcio G, Ferrara M, De Gennaro L. Sleep loss, learning capacity and academic performance. Sleep Med Rev 2006;10:323–37.10.1016/j.smrv.2005.11.001Suche in Google Scholar PubMed
27. Hazama GI, Inoue Y, Kojima K, Ueta T, Nakagome K. The prevalence of probable delayed-sleep-phase syndrome in students from junior high school to university in Tottori, Japan. Tohoku J Exp Med 2008;216:95–8.10.1620/tjem.216.95Suche in Google Scholar PubMed
28. Gibson ES, Powles AC, Thabane L, O’Brien S, Molnar DS, et al. “Sleepiness” is serious in adolescence: two surveys of 3235 Canadian students. BMC Public Health 2006;6:116.10.1186/1471-2458-6-116Suche in Google Scholar PubMed PubMed Central
29. Brown FC, Buboltz WC Jr., Soper B. Development and evaluation of the Sleep Treatment and Education Program for Students (STEPS). J Am Coll Health 2006;54:231–7.10.3200/JACH.54.4.231-237Suche in Google Scholar PubMed
©2015 by De Gruyter
Artikel in diesem Heft
- Frontmatter
- Editorial
- Sleeping while driving
- Review
- The contribution of fat-free mass to resting energy expenditure: implications for weight loss strategies in the treatment of adolescent obesity
- Original Articles
- Gender comparisons of adolescents’ anthropometry and blood pressure in Osun State, South-Western Nigeria
- Perceived social support and parental education as determinants of adolescents’ physical activity and eating behaviour: a cross-sectional survey
- Educational intervention for parents of adolescents with chronic illness: a pre-post test pilot study
- Clinic attendance and health outcomes of youth with type 2 diabetes mellitus
- Congruence in reported frequency of parent-adolescent sexual health communication: A study from Mexico
- Knowledge and awareness of HIV/AIDS among students of a technical institution
- Prevalence of cigarette and water pipe smoking and their predictors among Iranian adolescents
- Socio-demographic and dietary factors associated with obesity among female university students in Jordan
- Difference in mental state between Internet-addicted and non-addicted Japanese undergraduates
- Dental aesthetics perception and eating behavior in adolescence
- Multiple sexual partnerships among female adolescents in rural Uganda: the effects of family structure and school attendance
- Substance use avoidance among Iranian male adolescents: a comparison of three versions of the theory of reasoned action
- Nutrition intake and physical activity in a middle school in New York City
- Sleep in university students across years of university education and gender influences
- Case Reports
- Delayed diagnosis of trichobezoar in a patient with presumed anorexia nervosa
- Atrial fibrillation in a healthy adolescent after heavy smoking of contraband cigarettes
- Short Communication
- Tobacco use among adolescents in Riyadh Saudi Arabia
Artikel in diesem Heft
- Frontmatter
- Editorial
- Sleeping while driving
- Review
- The contribution of fat-free mass to resting energy expenditure: implications for weight loss strategies in the treatment of adolescent obesity
- Original Articles
- Gender comparisons of adolescents’ anthropometry and blood pressure in Osun State, South-Western Nigeria
- Perceived social support and parental education as determinants of adolescents’ physical activity and eating behaviour: a cross-sectional survey
- Educational intervention for parents of adolescents with chronic illness: a pre-post test pilot study
- Clinic attendance and health outcomes of youth with type 2 diabetes mellitus
- Congruence in reported frequency of parent-adolescent sexual health communication: A study from Mexico
- Knowledge and awareness of HIV/AIDS among students of a technical institution
- Prevalence of cigarette and water pipe smoking and their predictors among Iranian adolescents
- Socio-demographic and dietary factors associated with obesity among female university students in Jordan
- Difference in mental state between Internet-addicted and non-addicted Japanese undergraduates
- Dental aesthetics perception and eating behavior in adolescence
- Multiple sexual partnerships among female adolescents in rural Uganda: the effects of family structure and school attendance
- Substance use avoidance among Iranian male adolescents: a comparison of three versions of the theory of reasoned action
- Nutrition intake and physical activity in a middle school in New York City
- Sleep in university students across years of university education and gender influences
- Case Reports
- Delayed diagnosis of trichobezoar in a patient with presumed anorexia nervosa
- Atrial fibrillation in a healthy adolescent after heavy smoking of contraband cigarettes
- Short Communication
- Tobacco use among adolescents in Riyadh Saudi Arabia
