PREFACE

Chapters in this book

1. Frontmatter i
2. CONTENTS vii
3. FOREWORD xi
4. PREFACE xv
5. ACKNOWLEDGMENTS FOR THE SECOND EDITION xxi
6. CHAPTER 1 Historical Roots of Holotropic Breathwork 1
7. CHAPTER 2 Theoretical Foundations of Holotropic Breathwork 7
8. CHAPTER 3 Essential Components of Holotropic Breathwork 29
9. CHAPTER 4 The Practice of Holotropic Breathwork 47
10. CHAPTER 5 Integration of the Breathwork Experience and Follow-Up Work 99
11. CHAPTER 6 Trials and Tribulations of Holotropic Breathwork Facilitators 109
12. CHAPTER 7 Therapeutic Potential of Holotropic Breathwork 125
13. CHAPTER 8 Therapeutic Mechanisms Operating in Holotropic Breathwork 147
14. CHAPTER 9 Physiological Mechanisms Involved in Holotropic Breathwork 161
15. CHAPTER 10 Past, Present, and Future of Holotropic Breathwork 177
16. APPENDIX 1 Special Situations and Interventions in Holotropic Breathwork Sessions 191
17. APPENDIX 2 Holotropic Breathwork and Other Breathing Techniques 205
18. APPENDIX 3 About Grof Legacy Training 207
19. BIBLIOGRAPHY 211
20. INDEX 221