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Körperliche Aktivität und Gesundheit

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Published/Copyright: January 9, 2015

Einleitung

Die positiven Effekte körperlicher Aktivität auf die physische und psychische Gesundheit sind unumstritten. Ergebnisse bundesweiter Surveys des Robert Koch-Instituts zeigen, dass allerdings nur ein geringer Anteil der erwachsenen und jugendlichen Bevölkerung aktuelle Bewegungsempfehlungen erreicht und jedes vierte Kind sportlich inaktiv ist. Zur Förderung der körperlichen Aktivität sollten zukünftig evaluierte Maßnahmen, die verhaltens- und verhältnispräventive Ansätze beinhalten, etabliert werden.

Summary

The positive effects of physical activity on physical and mental health are without controversy. However, the results of the nationwide surveys of the Robert Koch Institute show, that only a small amount of the adult and adolescent population achieves the recommendations on physical activity and every fourth child is physical inactive. To promote physical activity evaluated measures, which include behavioral as well as environmental approaches, should be implemented in the future.

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Published Online: 2015-1-9
Published in Print: 2013-7-1

© 2015 by Walter de Gruyter Berlin/Boston

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