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Finding an Inner Voice through Silence: Mindfulness Goes to College
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Jan M. Wall
Veröffentlicht/Copyright:
7. Mai 2014
Abstract
College students are stressed. This is not news. However, the increasing level of stress and anxiety they report is alarming. Added to the traditional pressures to fit in, succeed, and mature, today’s undergraduates are faced with information overload, a sense of isolation, and the cultural shift from the college experience as a time to deepen inner wisdom (discovering a call) to an emphasis on building a resume (finding a job). In this article the author shares the advance of holistic psychology curricula, the practice of integrating mindfulness into higher education, and a shifting personal perspective on undergraduates’ callings.
Published Online: 2014-5-7
Published in Print: 2014-5-1
© 2014 by Walter de Gruyter Berlin/Boston
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- From the Editors
- The Power of Personal Coaching: Helping First-Year Students to Connect and Commit in College
- Invited Feature Article
- Considering Student Coaching
- Peer Reviewed Article
- Part of the “Establishment”? Fostering Positive Campus Climates for Student Activists
- Greek Environments: An Update on the Effects of Fraternities and Sororities on Health-Related Behaviors
- Chapel Use on College and University Campuses
- Best Practices
- Wellness for All: Improving Campus Climate for LGBTQA Students as Prevention
- Opinions and Perspectives
- Stuck in the Middle With Jews: Religious Privilege and Jewish Campus Life
- Spirituality on Campus
- Finding an Inner Voice through Silence: Mindfulness Goes to College
Artikel in diesem Heft
- From the Editors
- The Power of Personal Coaching: Helping First-Year Students to Connect and Commit in College
- Invited Feature Article
- Considering Student Coaching
- Peer Reviewed Article
- Part of the “Establishment”? Fostering Positive Campus Climates for Student Activists
- Greek Environments: An Update on the Effects of Fraternities and Sororities on Health-Related Behaviors
- Chapel Use on College and University Campuses
- Best Practices
- Wellness for All: Improving Campus Climate for LGBTQA Students as Prevention
- Opinions and Perspectives
- Stuck in the Middle With Jews: Religious Privilege and Jewish Campus Life
- Spirituality on Campus
- Finding an Inner Voice through Silence: Mindfulness Goes to College
