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CHAPTER 1 Habit and Willpower

© 2021 by the President and Fellows of Harvard College

© 2021 by the President and Fellows of Harvard College

Chapters in this book

  1. Frontmatter i
  2. Acknowledgments vii
  3. Contents ix
  4. Introduction 1
  5. CHAPTER 1 Habit and Willpower 9
  6. CHAPTER 2 Simple Ambivalence 27
  7. CHAPTER 3 Complex Ambivalence 57
  8. CHAPTER 4 The Lonely Addict 82
  9. CHAPTER 5 Soft Commitment 108
  10. CHAPTER 6 Rules and Probability 130
  11. CHAPTER 7 Self-Control and Social Cooperation 165
  12. Notes 195
  13. References 207
  14. Index 217
The Science of Self-Control
This chapter is in the book The Science of Self-Control
https://doi.org/10.4159/9780674042513-003

Chapters in this book

  1. Frontmatter i
  2. Acknowledgments vii
  3. Contents ix
  4. Introduction 1
  5. CHAPTER 1 Habit and Willpower 9
  6. CHAPTER 2 Simple Ambivalence 27
  7. CHAPTER 3 Complex Ambivalence 57
  8. CHAPTER 4 The Lonely Addict 82
  9. CHAPTER 5 Soft Commitment 108
  10. CHAPTER 6 Rules and Probability 130
  11. CHAPTER 7 Self-Control and Social Cooperation 165
  12. Notes 195
  13. References 207
  14. Index 217
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