Physical self-esteem and personality traits in Swedish physically inactive female high school students: an intervention study
-
Yvonne Kahlin
,
Suzanne Werner
Abstract
Background:
Physical activity provides fundamental health benefits and plays a positive role in physical well-being. The aim of this present study was to investigate whether a 6-month physical activity program could influence physical self-esteem and frequency of physical activity in physically inactive female high school students in short- and long-term periods and whether personality traits were related to physical activity behaviour and compliance with the program.
Methods:
The study was a cluster-randomised controlled intervention study including 104 physically inactive female high school students aged 16–19 years, 60 females in an intervention group and 44 females in a control group. The intervention group exercised at sport centres at least once per week during a 6-month period. Questionnaires were used for evaluation.
Results:
At a 6-month follow up, the intervention group improved physical self-perception in all subdomains and significantly improved physical condition, physical self-worth and self-related health compared to the control group. At 1-year follow up, 25 females out of 53 females were still physically active, and all ratings remained almost the same as at the 6-month follow up. There were no particular personality traits that were dominant in the groups.
Conclusion:
A 6-month physical activity program can positively influence physical self-esteem and the frequency of physical activity, both from a short- and long-term perspective.
Acknowledgments
This study was financially supported by grants from The Swedish Sport Confederation.
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©2016 Walter de Gruyter GmbH, Berlin/Boston
Artikel in diesem Heft
- Frontmatter
- Editorial
- A birthday tribute to Professor Daniel TL Shek: adolescent researcher and advocate
- Original Articles
- Prevalence and incidence of mental health problems among Dutch medical students and the study-related and personal risk factors: a longitudinal study
- Basic nutrition knowledge of recent medical graduates entering a pediatric residency program
- Physical self-esteem and personality traits in Swedish physically inactive female high school students: an intervention study
- Hypertension and its association with anthropometric indexes among pre-university students
- Self-efficacy and readiness for transition from pediatric to adult care in sickle cell disease
- Health concerns of adolescents in Tehran, Iran
- Knowledge and attitude about pubertal health and their socio-demographic predictors in Iranian adolescents
- Contraception: a questionnaire on knowledge and attitude of adolescents, distributed on Facebook
- Family functionality and parental characteristics as determinants of sexual decision-making of in-school youths in a semi-urban area of Southwest Nigeria
- Factors associated with participation in physical activity among adolescents in Malaysia
- Is HEADS in our heads? Health risk behavior is not routinely discussed with young people with chronic conditions
- Family functioning as a protective factor in treating adolescents with complex medico-psychosocial presentations
- Case Report
- Super-mesenteric-vein-expia-thrombosis, the clinical sequelae can be quite atrocious
- Short Communications
- A pilot project of an online cross-age tutoring program: crescent school virtual learning (vLearning)
- Lessons learned in building a hospital-wide transition program from pediatric to adult-based health care for youth with special health care needs (YSHCN)
Artikel in diesem Heft
- Frontmatter
- Editorial
- A birthday tribute to Professor Daniel TL Shek: adolescent researcher and advocate
- Original Articles
- Prevalence and incidence of mental health problems among Dutch medical students and the study-related and personal risk factors: a longitudinal study
- Basic nutrition knowledge of recent medical graduates entering a pediatric residency program
- Physical self-esteem and personality traits in Swedish physically inactive female high school students: an intervention study
- Hypertension and its association with anthropometric indexes among pre-university students
- Self-efficacy and readiness for transition from pediatric to adult care in sickle cell disease
- Health concerns of adolescents in Tehran, Iran
- Knowledge and attitude about pubertal health and their socio-demographic predictors in Iranian adolescents
- Contraception: a questionnaire on knowledge and attitude of adolescents, distributed on Facebook
- Family functionality and parental characteristics as determinants of sexual decision-making of in-school youths in a semi-urban area of Southwest Nigeria
- Factors associated with participation in physical activity among adolescents in Malaysia
- Is HEADS in our heads? Health risk behavior is not routinely discussed with young people with chronic conditions
- Family functioning as a protective factor in treating adolescents with complex medico-psychosocial presentations
- Case Report
- Super-mesenteric-vein-expia-thrombosis, the clinical sequelae can be quite atrocious
- Short Communications
- A pilot project of an online cross-age tutoring program: crescent school virtual learning (vLearning)
- Lessons learned in building a hospital-wide transition program from pediatric to adult-based health care for youth with special health care needs (YSHCN)
