Awareness of current recommendations and guidelines regarding strength training for youth
-
Andreas Fröberg
,
Marie Alricsson
Abstract
Aim: Physical conditioning of youth has always been a controversial topic as it raises ethical, physiological, and medical issues. Current recommendations and guidelines suggest that strength training is a relatively safe and worthwhile method in conditioning youth. This, however, requires well-informed coaches who follow age-appropriate strength training recommendations and guidelines, compiles well-designed strength training programs, and provides qualified supervision and instructions. The purpose of this study was to investigate coaches’ awareness of current recommendations and guidelines regarding strength training for youth.
Method: A total of 39 football (US: soccer) coaches (34 males and 5 females) training boys in age groups 8–12 years were included in this study. Data were collected using an attitude statement questionnaire, and the assertions were based upon current recommendations and guidelines.
Results: The results revealed significant differences among coaches in terms of knowledge of important aspects of strength training for youth.
Conclusions: The results suggested that coaches in the present study were not aware of the latest recommendations and guidelines regarding strength training for youth.
Acknowledgments
We thank all the coaches who participated in this study. We also thank Linnaeus University, Kalmar.
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©2014 by De Gruyter
Articles in the same Issue
- Frontmatter
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- Future orientation: a construct with implications for adolescent health and wellbeing
- Aortic dilatation and dissection in Turner syndrome: What we know, what we are unclear about and what we should do in clinical practice?
- Original articles
- Gender differences in early trauma and high-risk behaviors among street-entrenched youth in British Columbia
- Health-promoting lifestyle and its predictors among Iranian adolescent girls, 2013
- Health risk behaviors and sexual initiation among in-school adolescents in rural communities in southwestern Nigeria
- Is change in health behavior of Dutch medical students related to change in their ideas on how a physician’s lifestyle influences their patient’s lifestyle?
- Awareness of current recommendations and guidelines regarding strength training for youth
- Non-medical prescription drug and illicit street drug use among young Swiss men and associated mental health issues
- Prevalence of health behaviors and their associated factors among a sample of university students in India
- Quality of life measures and psychiatric symptoms in adolescents with systemic lupus erythematosus and familial Mediterranean fever
- Risk behaviors related to violence and injury among school-going adolescents in Karnataka, Southern India
- Polycystic ovary syndrome in Iranian adolescents
- Relational stressors as predictors for repeat aggressive and self-harming incidents in child and adolescent psychiatric inpatient settings
- Effect of life skills training on physical activity patterns amongst school adolescents in Delhi: a non-randomized interventional study
- Association of oral hygiene habits and food intake with the risk of dental caries among undergraduate university women in Saudi Arabia
Articles in the same Issue
- Frontmatter
- Editorial
- Cardiovascular disease and prevention
- Reviews
- Future orientation: a construct with implications for adolescent health and wellbeing
- Aortic dilatation and dissection in Turner syndrome: What we know, what we are unclear about and what we should do in clinical practice?
- Original articles
- Gender differences in early trauma and high-risk behaviors among street-entrenched youth in British Columbia
- Health-promoting lifestyle and its predictors among Iranian adolescent girls, 2013
- Health risk behaviors and sexual initiation among in-school adolescents in rural communities in southwestern Nigeria
- Is change in health behavior of Dutch medical students related to change in their ideas on how a physician’s lifestyle influences their patient’s lifestyle?
- Awareness of current recommendations and guidelines regarding strength training for youth
- Non-medical prescription drug and illicit street drug use among young Swiss men and associated mental health issues
- Prevalence of health behaviors and their associated factors among a sample of university students in India
- Quality of life measures and psychiatric symptoms in adolescents with systemic lupus erythematosus and familial Mediterranean fever
- Risk behaviors related to violence and injury among school-going adolescents in Karnataka, Southern India
- Polycystic ovary syndrome in Iranian adolescents
- Relational stressors as predictors for repeat aggressive and self-harming incidents in child and adolescent psychiatric inpatient settings
- Effect of life skills training on physical activity patterns amongst school adolescents in Delhi: a non-randomized interventional study
- Association of oral hygiene habits and food intake with the risk of dental caries among undergraduate university women in Saudi Arabia
