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Ten How Can You Sleep So Soundly When I’m So Wide Awake?
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Paul C. Rosenblatt
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Chapters in this book
- Front Matter i
- Contents v
- Acknowledgments vii
- Introduction 1
- Forming the Couple System: Learning to Share a Bed 13
- The Bed 25
- Going to Bed 37
- Activities in the Transition from Awake to Asleep 49
- Temperature Preferences 65
- Talking and Touching 77
- Anger and the Couple Bed 93
- Ilness and Injury 105
- How Can You Sleep So Soundly When I’m So Wide Awake? 113
- Outside Intrusions into Couple Sleep 123
- Bathroom Trips, Tossing and Turning, Resless Legs, Sleep Talking, Grinding Teeth, and Nightmares 131
- Snoring and Sleep Apnea 147
- Safety, Intimacy, and Why Couples Sleep Together 161
- Waking Up in the Morning 177
- Weekends 183
- Everyday Life and the Couple System 189
- Appendix 199
- References 203
- Name Index 213
- Subject Index 217
Chapters in this book
- Front Matter i
- Contents v
- Acknowledgments vii
- Introduction 1
- Forming the Couple System: Learning to Share a Bed 13
- The Bed 25
- Going to Bed 37
- Activities in the Transition from Awake to Asleep 49
- Temperature Preferences 65
- Talking and Touching 77
- Anger and the Couple Bed 93
- Ilness and Injury 105
- How Can You Sleep So Soundly When I’m So Wide Awake? 113
- Outside Intrusions into Couple Sleep 123
- Bathroom Trips, Tossing and Turning, Resless Legs, Sleep Talking, Grinding Teeth, and Nightmares 131
- Snoring and Sleep Apnea 147
- Safety, Intimacy, and Why Couples Sleep Together 161
- Waking Up in the Morning 177
- Weekends 183
- Everyday Life and the Couple System 189
- Appendix 199
- References 203
- Name Index 213
- Subject Index 217