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Appendix. A List of Fat, Cholesterol, and Calorie Content of Familiar Foods
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Chapters in this book
- Frontmatter i
- Contents v
- Illustrations vii
- Foreword ix
- Preface xi
- 1 The Physiology of Menopause: How It Happens 1
- 2 Signs and Symptoms 10
- 3 Perimenopause and PMS 34
- 4 Menopause and Your Body 46
- 5 Menopause and Your Mind 61
- 6 Coping with the Symptoms 77
- 7 What ERT Can and Cannot Do for You 90
- 8 A Practical Guide to ERT 116
- 9 Menopause and Sexuality 136
- 10 Fibroids, Incontinence, Itching, and Other Midlife Annoyances 152
- 11 Major and Minor Surgical Procedures 183
- 12 Cancer of the Reproductive Organs 220
- 13 You and Your Doctor 271
- 14 Lifestyle 291
- Appendix. A List of Fat, Cholesterol, and Calorie Content of Familiar Foods 311
- Glossary 319
- Bibliography 329
- Resource List 337
- Index 341
Chapters in this book
- Frontmatter i
- Contents v
- Illustrations vii
- Foreword ix
- Preface xi
- 1 The Physiology of Menopause: How It Happens 1
- 2 Signs and Symptoms 10
- 3 Perimenopause and PMS 34
- 4 Menopause and Your Body 46
- 5 Menopause and Your Mind 61
- 6 Coping with the Symptoms 77
- 7 What ERT Can and Cannot Do for You 90
- 8 A Practical Guide to ERT 116
- 9 Menopause and Sexuality 136
- 10 Fibroids, Incontinence, Itching, and Other Midlife Annoyances 152
- 11 Major and Minor Surgical Procedures 183
- 12 Cancer of the Reproductive Organs 220
- 13 You and Your Doctor 271
- 14 Lifestyle 291
- Appendix. A List of Fat, Cholesterol, and Calorie Content of Familiar Foods 311
- Glossary 319
- Bibliography 329
- Resource List 337
- Index 341