This book shows how self-improvement culture became so toxic—and why we need both a new concept of the self and a mission of social change in order to escape it. Mark Coeckelbergh delves into the history of the ideas that shaped this culture, critically analyzes the role of technology, and explores surprising paths out of the self-improvement trap.

Mark Coeckelbergh is professor of philosophy of media and technology at the University of Vienna. His many books include AI Ethics (2020) and Introduction to Philosophy of Technology (2019).

David J. Gunkel, author of Gaming the System: Deconstructing Video Games, Games Studies, and Virtual Worlds:
Self-Improvement connects the dots between innovations in print technology, the development of the literary genre of the 'confession,' and the way these practices are being currently amplified by social media platforms. Coeckelbergh's ability to identify what is truly interesting and to draw out the important connections between these different (and often times seemingly incompatible) materials is in full force here. Engaging, easy to follow, and full of the kinds of insights that make reading a text like this so satisfying.

Charles Ess, author of Digital Media Ethics:
Coeckelbergh's diagnoses of the extensive historical and contemporary sources of a toxic culture of 'improving ourselves to death,' specifically as relentlessly driven by contemporary AI and surveillance capitalism, ground his prescriptions for alternative understandings of ourselves and of possible good lives as interwoven both with our technologies and the larger environment. The upshot is a book of exceptional insight and urgently needed wisdom.

Andrew Feenberg, author of Technosystem: The Social Life of Reason:
In Self-Improvement, Mark Coeckelbergh explains why technology cannot cure what ails our soul. Artificial intelligence will not make us better human beings. An oppressive social environment is at the root of the rage for self-improvement. We need to work not on ourselves but on our society. Technology can help us improve it if we join together to make sensible changes. Self-Improvement is the guide we need to escape from the technologized self.