CONTENTS

Chapters in this book

1. Frontmatter i
2. CONTENTS v
3. ACKNOWLEDGMENTS vii
4. INTRODUCTION 1
5. Chapter One WHY WE LOVE FAD DIETS 19
6. Chapter Two FOOD REMOVAL DIETS 46
7. Chapter Three FOOD ADDICTION 97
8. Chapter Four CLEAN EATING 147
9. Chapter Five PALEO DIETS 185
10. Chapter Six FINAL THOUGHTS 243
11. NOTES 259
12. BIBLIOGRAPHY 297
13. INDEX 331