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Endurance Fitness (2nd edition)
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Roy J. Shephard
Language:
English
Published/Copyright:
1969
About this book
Endurance Fitness provides detailed coverage of the scientific principles on which the general theories of physical fitness are based. It treats the subject from a sound physiological and medical point of view/ This second edition has beenrewritten to reflect recent advances in the field.
Author / Editor information
Shephard Roy J. :
Roy J. Shepard is a member of the Department of Environmental Health, School of Hygiene, University of Toronto.
Topics
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Frontmatter
i -
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Contents
vii -
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Preface to first edition
xi -
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Preface to second edition
xiii -
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1. Introduction
1 -
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2. Development of current concepts of fitness
11 -
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3. Physiological determinants of endurance fitness
56 -
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4. Methodology of fitness tests
104 -
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5. Current levels of fitness
142 -
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6. Modifications of fitness
169 -
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7. Current activity patterns and attitudes
199 -
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8. Fitness and health
220 -
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9. Nutrition and fitness
235 -
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10. Endurance fitness and the body musculature
245 -
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11. The use of drugs and related procedures
251 -
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12. A financial postscript
270 -
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Glossary of symbols and abbreviations
279 -
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References
285 -
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Index
369
Publishing information
Pages and Images/Illustrations in book
eBook published on:
November 18, 2019
eBook ISBN:
9781487583798
Pages and Images/Illustrations in book
Main content:
396
eBook ISBN:
9781487583798
Audience(s) for this book
College/higher education;Professional and scholarly;
