Abstract: The benefits of imagery use have been shown for athletes and neurological patients, but little is known about the benefits of motor and exercise imagery for older adults. Current research on movement-related imagery is reviewed in this narrative article, with a focus on methods for estimating the ability to use motor and exercise imagery and the extent of their use. Recent investigations of motor imagery and exercise imagery in healthy older adults are reviewed. Recommendations for integrating the two approaches in future research are made and the potential of imagery use to encourage physical activity in older adults is discussed.
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Articles in the same Issue
- Masthead
- Masthead
- Article
- A Qualitative Analysis of Athletes’ Voluntary Image Speed Use
- Methodological Variations in Guided Imagery Interventions Using Movement Imagery Scripts in Sport: A Systematic Review
- Corticospinal Excitability Following Short-Term Motor Imagery Training of a Strength Task
- Acute Effects of Motor Imagery on Performance and Neuromuscular Control in Maximal Drop Jumps
- Are Intentional Processes with Tool Use Similar for Simulated and Executed Actions?
- Review
- Benefits of Motor and Exercise Imagery for Older Adults
Articles in the same Issue
- Masthead
- Masthead
- Article
- A Qualitative Analysis of Athletes’ Voluntary Image Speed Use
- Methodological Variations in Guided Imagery Interventions Using Movement Imagery Scripts in Sport: A Systematic Review
- Corticospinal Excitability Following Short-Term Motor Imagery Training of a Strength Task
- Acute Effects of Motor Imagery on Performance and Neuromuscular Control in Maximal Drop Jumps
- Are Intentional Processes with Tool Use Similar for Simulated and Executed Actions?
- Review
- Benefits of Motor and Exercise Imagery for Older Adults