Effect of 6 months intense Yoga practice on lipid profile, thyroxine medication and serum TSH level in women suffering from hypothyroidism: A pilot study
-
Savitri Nilakanthan
,
Nagaratna Raghuram
Abstract
Background: A significant number of women in India are suffering from hypothyroidism. Hypothyroidism is characterized by elevated lipid profiles and thyroid stimulation hormone (TSH). It leads many comorbid conditions such as coronary artery disease, obesity, depression, osteoporosis, sleep apnea, and etc. Yoga is proven to be effective in reducing weight, dyslipidemia, depression and it brings the balance in autonomous nervous system. We aimed to study the effect of 6 months yoga practice on lipid profile, thyroxine requirement and serum TSH in women suffering from hypothyroidism.
Methods: Twenty-two household women suffering from hypothyroidism between the age range of 30 and 40 (mean±SD; 36.7±3.2) years, with average 4±1.12-year history of hypothyroidism were included in this study. Subjects with known cardiac issues, hypertension, history, recent surgery, slip disc and low back pain were excluded from this study. None of the subjects were on any other medication except thyroxine which was kept during the intervention phage (mean 65.78±22.74 mcg). All the subjects underwent 6 months of yoga practice 1 h daily for 4 days a week. Lipid profile, thyroxine dosage and serum TSH level were assessed before and after intervention. Data was analyzed using paired sample t test & Wilcoxon’s signed rank test.
Results: The paired sample t-test showed significant reduction in total cholesterol (p=0.006; –8.99 %), low-density lipoprotein (LDL) (p=0.002; –9.81 %) and triglycerides (p=0.013; –7.6 %), and there was a significant improvement in high-density lipoprotein (HDL) (p=0.02; +9.65 %) along with nonsignificant reduction in TSH level (p=0.452; –9.72 %). Wilcoxon signed-rank test showed significant reduction in thyroxine medication score (p=0.029; –15.30 %) from.
Conclusion: 6 months practice of yoga may help in improving cholesterol level, serum TSH, may also help in reducing the thyroxine requirement in female patients suffering from hypothyroidism. However, further randomized controlled studies need to be conducted to confirm the present finding.
Acknowledgments
The authors are thankful to all the subjects who have participated in this study without whose cooperation this study would not have been completed. We are grateful to all the endocrinologist who have helped in monitoring the thyroxine medication in the study.
Author contributions: All the authors have accepted responsibility for the entire content of this submitted manuscript and approved submission.
Research funding: None declared.
Employment or leadership: None declared.
Honorarium: None declared.
Competing interests: The funding organization(s) played no role in the study design; in the collection, analysis and interpretation of data; in the writing of the report; or in the decision to submit the report for publication.
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Artikel in diesem Heft
- Frontmatter
- Review
- Phytochemistry and gastrointestinal benefits of the medicinal spice, Capsicum annuum L. (Chilli): a review
- Preclinical Studies
- Determination of methanol in Iranian herbal distillates
- Evaluation of the antioxidant properties of tryptophan and its metabolites in in vitro assay
- Preventive effect of curcumin on inflammation, oxidative stress and insulin resistance in high-fat fed obese rats
- Studies on anti-inflammatory and analgesic properties of Lactobacillus rhamnosus in experimental animal models
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- Toxicology of a Peruvian botanical remedy to support healthy liver function
- Clinical Studies
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- Effects of Tai Chi training on postural control and cognitive performance while dual tasking – a randomized clinical trial
- Effect of 6 months intense Yoga practice on lipid profile, thyroxine medication and serum TSH level in women suffering from hypothyroidism: A pilot study
- A double-blind, randomized and placebo-controlled trial of Saffron (Crocus sativus L.) in the treatment of anxiety and depression
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Artikel in diesem Heft
- Frontmatter
- Review
- Phytochemistry and gastrointestinal benefits of the medicinal spice, Capsicum annuum L. (Chilli): a review
- Preclinical Studies
- Determination of methanol in Iranian herbal distillates
- Evaluation of the antioxidant properties of tryptophan and its metabolites in in vitro assay
- Preventive effect of curcumin on inflammation, oxidative stress and insulin resistance in high-fat fed obese rats
- Studies on anti-inflammatory and analgesic properties of Lactobacillus rhamnosus in experimental animal models
- Estrogenic properties of spices of the traditional Cameroonian dish “Nkui” in ovariectomized Wistar rats
- Toxicology of a Peruvian botanical remedy to support healthy liver function
- Clinical Studies
- Evaluation of the effects of roselle (Hibiscus sabdariffa L.) on oxidative stress and serum levels of lipids, insulin and hs-CRP in adult patients with metabolic syndrome: a double-blind placebo-controlled clinical trial
- Effects of Tai Chi training on postural control and cognitive performance while dual tasking – a randomized clinical trial
- Effect of 6 months intense Yoga practice on lipid profile, thyroxine medication and serum TSH level in women suffering from hypothyroidism: A pilot study
- A double-blind, randomized and placebo-controlled trial of Saffron (Crocus sativus L.) in the treatment of anxiety and depression
- Anti-inflammatory and antioxidant effect of ginger in tuberculosis
