Appendix IX Self-care BINGO card

Kapitel in diesem Buch

1. Frontmatter I
2. Advance Praise for Fired Up! A guide to transforming your team from burnout to engagement V
3. Acknowledgments XI
4. Contents XIII
5. Preface XVII
6. Introduction XXI
7. Part I: A stronghold
8. Chapter 1 Burnout matters 1
9. Chapter 2 Why we work – in general and in organizations 11
10. Chapter 3 Your work environment and well-being 19
11. Part II: A trench and the oasis
12. Chapter 4 Burnout – the making of a concept 39
13. Chapter 5 Work engagement 47
14. Part III: Minding the gap
15. Chapter 6 Shifting from burnout to engagement 55
16. Chapter 7 Step 1 – Assess 63
17. Chapter 8 Step 2 – Acknowledge 70
18. Chapter 9 Step 3 – Act 78
19. Chapter 10 Self-audit, self-care, and self-compassion 85
20. Afterword 91
21. Endnotes 93
22. Appendix I The Organization-Job-Personal (OJP) framework 101
23. Appendix II Work environment assessment 102
24. Appendix III Leader assessment analysis form 103
25. Appendix IV Acknowledge – guiding questions table 104
26. Appendix V OJP strategy chart A 105
27. Appendix VI OJP potential strategies and solutions chart 106
28. Appendix VII Timeframe 124
29. Appendix VIII Fired Up! Action Plan 126
30. Appendix IX Self-care BINGO card 127
31. Appendix X Create-Your-Own BINGO card 128
32. Appendix XI Guiding questions for training and facilitation 129
33. Appendix XII Resources 131
34. List of figures 133
35. List of tables 135
36. Further reading 137
37. About the authors 151
38. Index 153