Chapter
Publicly Available
Front Matter
-
Nicole Malette
Chapters in this book
- Front Matter ii
- Contents v
- Knowing You’re Not Alone 1
- Making the Transition to University 11
- Valuing and Supporting Diversity 21
- Understanding Mental Health 39
- Meeting Academic Hurdles Head-On 51
- Making Time for Friends and Extracurriculars 69
- Going Out and Staying In 76
- Doing it All and Still Having Time for You 85
- Recognizing the Signs of Mental Illness 101
- Keeping a Healthy Mind 118
- Acknowledgments 121
- Sources 123
- Index 134
Chapters in this book
- Front Matter ii
- Contents v
- Knowing You’re Not Alone 1
- Making the Transition to University 11
- Valuing and Supporting Diversity 21
- Understanding Mental Health 39
- Meeting Academic Hurdles Head-On 51
- Making Time for Friends and Extracurriculars 69
- Going Out and Staying In 76
- Doing it All and Still Having Time for You 85
- Recognizing the Signs of Mental Illness 101
- Keeping a Healthy Mind 118
- Acknowledgments 121
- Sources 123
- Index 134
