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Yoga as a means to negotiate physical activity constraints in middle-aged and older adults

  • Marieke Van Puymbroeck EMAIL logo , Rachel Smith and Arlene Schmid
Published/Copyright: May 10, 2011
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International Journal on Disability and Human Development
From the journal Volume 10 Issue 2

Abstract

In spite of the known benefits of physical activity participation, many adults still do not engage in physical activities. It is important to understand mechanisms that may facilitate the negotiation of physical activity constraints. Using the International Classification of Functioning, Disability, and Health as the conceptual framework, this study analyzed secondary data from two yoga trials to explore potential mechanisms related to physical activity constraint negotiation. The results of data analysis support the idea that negotiation occurred both in mental body functions and in the environment. The Broaden and Build Theory of Positive Emotions provides further explanation for the negotiation of mental functions and environment. Yoga, an activity known to enhance positive emotions, may reduce constraints through broadening the individual’s experience and opening the individual’s mind to new opportunities and activities.


Corresponding author: Marieke Van Puymbroeck, PhD, CTRS, Indiana University, 1025 E. 7th Street, HPER 133, Bloomington, IN 47405, USA

Received: 2010-10-2
Accepted: 2010-12-4
Published Online: 2011-05-10
Published in Print: 2011-05-01

©2011 by Walter de Gruyter Berlin New York

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